View Full Version : Juice in the morning?
02-20-2011, 03:12 PM
I am very new to juicing. Is it best to do it first thing in the morning?
Thank you in advance for your replies.
02-20-2011, 03:31 PM
Are you asking is it best to juice in the morning or HAVE juice in the morning?
I think it's best to do it whenever and drink it whenever you want and will.
02-20-2011, 03:41 PM
I agree with juicing whenever you're able to, and feeling like it, and I find for myself I enjoy juice best first thing when I get up. Usually a veggie-greens based juice at this time. Sometimes I find a certain food (apples, for instance) looks mighty tasty and so I'll juice that and feel really satiated!
Juice is very easily absorbed and digested, which is why I tend to like it on an emptier stomach. :juicy:
02-20-2011, 03:49 PM
Thank you for your fast responses.
I had kale, ginger and apple this morning and felt kinda blah. Now I'm not sure if I feel this way because of the heavy meal last night, going to bed late or because of the boyfriend disappointing me but being that is was my first time, I will give the morning juice another try.
02-20-2011, 06:53 PM
i prefer water in the morning... then coconut water and then juice. but that's just me being me.
02-22-2011, 02:47 PM
I like to drink juice on an empty stomach, so morning is good. I find that if I drink juice first thing in the morning, it sets the tone for a healthy day and makes me more likely to make healthier choices.
Sometimes I juice first thing after work if I don't have time in the morning. Juicing directly after exercise is nice, too. Really, just find what works best for you and go with it.
02-22-2011, 06:41 PM
Thanks guys, twice a day so far the past three days :excited:
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