jackson
02-16-2011, 04:38 PM
I'm extremely too fat for my comfort and my job as a screen actor
Most wouldn't care but I'm like 125 or 130 and I have a role that I want to get down to 90 pounds for. Like I'm talking anemic. How can I loose weight safely without collapsing? I need to make sure I get protein with protein powder and will probably find a doctor and an acting coach who knows about this because I don't want to jeopardize myself and actually become sick I need my energy and vitality and everything :cheer:
I got a colonic a while back it didn't do a thing I'm going to get some more, I can't get to NYC to do it I'm stuck in cold cape cod.
My weaknesses have been bread, processed sugar and pizza, vending machine crap, CHOCOLATE which I swore I wanted to go cold turkey on new year's yikes it's mid February it didn't happen. My finances stress me out so I eat, cereal and stuff I want to go completely raw for health and for the raw foods 'glow' and my immune system got racked from too much insomnia in Manhattan.
I have been loving making gaspacho though in a blender. For protein I have seeds.
What about coffee? I love it, is it raw? It's harsh on my stomach I saw a low acid brew I guess I should get that.
How to loose lots of weight? I know of weight training, jogging, cutting out carbs and breads, and colonics.
Most wouldn't care but I'm like 125 or 130 and I have a role that I want to get down to 90 pounds for. Like I'm talking anemic. How can I loose weight safely without collapsing? I need to make sure I get protein with protein powder and will probably find a doctor and an acting coach who knows about this because I don't want to jeopardize myself and actually become sick I need my energy and vitality and everything :cheer:
I got a colonic a while back it didn't do a thing I'm going to get some more, I can't get to NYC to do it I'm stuck in cold cape cod.
My weaknesses have been bread, processed sugar and pizza, vending machine crap, CHOCOLATE which I swore I wanted to go cold turkey on new year's yikes it's mid February it didn't happen. My finances stress me out so I eat, cereal and stuff I want to go completely raw for health and for the raw foods 'glow' and my immune system got racked from too much insomnia in Manhattan.
I have been loving making gaspacho though in a blender. For protein I have seeds.
What about coffee? I love it, is it raw? It's harsh on my stomach I saw a low acid brew I guess I should get that.
How to loose lots of weight? I know of weight training, jogging, cutting out carbs and breads, and colonics.