Walking DVD

[Time4Me]

Would one of the Leslie Sansone Walking dvds be good to use while on the rebounder? I dont have one and dont know if she moves around in an area larger than the rebounder, does anyone know about her dvd's? I am definitely out of shape and know I need something simple to just get moving.

thanks

[monkapotapus]

No, she moves around a lot.....why not just try some gentle movements while first starting out on your rebounder ;)

Her dvds are nice to use on their own, however :heart:

[Aleesha Sattva]

i find that just allowing my body to move however it wants to on the rebounder works great for me. you can even hold some light weights and work on your arms while you bounce.

[blizzardfrisbee]

I have 3 of Lesile's DVD's-- I don't know anything about the rebounder but I do like the DVD's for walking. It is great excercise.