View Full Version : Probiotics supplements
02-02-2011, 05:00 AM
Any one tried them and felt the difference or improvement ?
What to look for when choosing one to try out ?
02-02-2011, 07:02 PM
Yes! I credit them for strengthening my immune system prior to raw. I also used them for candida & other digestive issues. Make sure to use a organic whole food one that is non-dairy and high quality, such as Garden Of Life Primal Defense Ultra. I found that to be the best one after trying tons of other brands.
02-02-2011, 10:19 PM
i love garden of life (that's the brand name)... i take them daily!
02-02-2011, 10:46 PM
is it a must for the supplement to be protected by something ?? to pass through the digestive system in order to be effective ?
02-02-2011, 10:52 PM
Yes, I take them regularly and have noticed better digestion and prevents yeast over growth.
Most gel capsules contain gelatin which I avoid. I use a vegan acidophilus.
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