Probiotics supplements

[Vrindavan]

Probiotics supplements

Any one tried them and felt the difference or improvement ?

What to look for when choosing one to try out ?

Thanks

[Dimond]

Yes! I credit them for strengthening my immune system prior to raw. I also used them for candida & other digestive issues. Make sure to use a organic whole food one that is non-dairy and high quality, such as Garden Of Life Primal Defense Ultra. I found that to be the best one after trying tons of other brands.

[Aleesha Sattva]

i love garden of life (that's the brand name)... i take them daily!

[Vrindavan]

is it a must for the supplement to be protected by something ?? to pass through the digestive system in order to be effective ?

[RawSar]

Yes, I take them regularly and have noticed better digestion and prevents yeast over growth.

Most gel capsules contain gelatin which I avoid. I use a vegan acidophilus.