Feel terrible - Healing crisis

[ray34iyf]

Well, I've been asking a lot of questions lately mainly because the detox/healing crisis I've been going through has been really intense the past week. I've been doing what I can to deal but tonight the nausea, severely dry skin all over the body, flu and cold symptoms are becoming terrible.

When I first started raw about a month ago, I felt great initially... had some detox, felt even better, and now am going through the rough detox again.

Any good ways of speeding it up or making it easier? I've been thinking about doing some short fasts... maybe drinking apple cider vinegar to help.. idk, but it is so bloody rough.

[Aleesha Sattva]

you put it all in there... you gotta gift your body the time to let it out. drink plenty of water and rest...

and remember, you are welcome to simply ask another question within a thread you've already made. it's all about the same subject... so keeping it all together helps those who come along later... they get all the info in one thread!

:backhug

[ray34iyf]

Thank you! I also feel like I need to mention all of the stones I've been passing. It's ridiculous! Almost every morning I am passing anywhere from 25 to 100 stones. I guess it makes sense given my pharmaceutical history but it's seriously insane. My body is definitely undergoing a lot of upheaval right now.

[Aleesha Sattva]

and so why would you want to speed up this process? your body is working hard... it's doing it's best... give it a break!

be gentle with yourself... rest, pamper yourself... meditate, breathe, read a good book...

[ray34iyf]

The thing is, I'm not doing liver flushes. It's doing this on it's own! It could be perhaps because I have been eating a lot of fat from avos and coconut? Not sure. But I haven't done one official 'flush' in my life and I'm still dumping so much out of me. ... but yea, I will do my best to allow my body rest and relaxation. :yes:

[mbncb]

I asked this same question a few days ago. It does pass. I'm just now starting to feel a little better. I used extra ginger in my juices to help with the nauseau. One juice that really works is 4 apples and a 1 inch piece of ginger. Hope it helps you. How do you know that you are passing gallstones? Just curious. I never noticed it myself and considering that I'm on 21 different meds, maybe I should notice........LOL

[ray34iyf]

Go on to curezone and look up the information on gallstones... and check out the liver flush guide here. I've been doing daily enemas to help detoxify and trust me, you'll know you passed them. Most bizarre experience first time it happened. Although this isn't a surprise to me, considering my past pharma drug use and what not. My body has been dumping toxins and crap like crazy. Just glad it's all coming out and I'm surviving it! I need to get my life back.