Drinking almond milk while fasting

[levamssg]

Does anyone include almond milk in their diet while fasting? I usually do mainly veggie juice and some fruit ... but this time have had a bit of a craving for almond milk. Would the higher protein level be a problem?

[Aleesha Sattva]

no but the digestion would.

juice takes very little digestion... as the raw live juice digests itself and your body simply absorbs the nutrients.

nut mylk needs to be digested.

so it would take you out of fasting.

just because something is liquid doesn't make it something to consume on a fast - this is one of those items.

[levamssg]

Thanks Aleesha! I appreciate the quick response. :)

[Aleesha Sattva]

your welcome! :)