jadexx
01-12-2011, 03:06 PM
I have lived my whole life on the SAD. I have done crash diet after crash diet.. lost weight and gained it all back again 4/5x but i have never been on a program where i felt so good.
I started into raw by doing a 10 day master cleanse. I lasted 9 days and started raw food & juice on my 10day. Im now on day 3 of 100% raw (so guess you would say iv been raw for 13 days since i didnt eat anything cooked on the cleanse) and i feel great. Im not hungry, i have more energy. I already see a difference in my skin. Its amazing.
I have lost 12 lbs and continue to loose 0.2-1.5 lbs daily since i started! I hope this continues and i hope i can stay 100% raw. I think with time I will get used to it, learn to make meals/snacks/eat out raw.. and then it will come natural and ill feel better.
Thanks for all your help so far.
I started into raw by doing a 10 day master cleanse. I lasted 9 days and started raw food & juice on my 10day. Im now on day 3 of 100% raw (so guess you would say iv been raw for 13 days since i didnt eat anything cooked on the cleanse) and i feel great. Im not hungry, i have more energy. I already see a difference in my skin. Its amazing.
I have lost 12 lbs and continue to loose 0.2-1.5 lbs daily since i started! I hope this continues and i hope i can stay 100% raw. I think with time I will get used to it, learn to make meals/snacks/eat out raw.. and then it will come natural and ill feel better.
Thanks for all your help so far.