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ray34iyf
12-26-2010, 09:30 PM
Hey all. What attracted me so much to this raw food lifestyle was the idea that you feel increased happiness and achieve a new vibrancy and zest for life. I was wondering if anyone could share experiences as far as this goes. I do know that I don't ever feel tired anymore... or at least hardly ever. I can get by on very little sleep, and I love it. When I tried eating cooked foods and such for xmas I became quite tired afterwords... so this is definitely a nice benefit.

BUT, how are people's happiness and level of contentment?

Aleesha Sattva
12-26-2010, 09:40 PM
i can't really answer that. all i know is my norm now is this life. i don't live in the world of SAD food... so it's not my reality. KWIM?

ray34iyf
12-26-2010, 10:30 PM
Do you remember any differences in mood/outlook/vibrancy yada yada from when you were living the typical meal lifestyle?

EscapeArtist
12-27-2010, 12:13 AM
nice question ray :) I'd like to hear some experiences as well, as that's also what mainly attracted me to this diet.

Aleesha Sattva
12-27-2010, 01:14 AM
i was very sick when i was SAD... very sick. so my life completely changed when i went raw. not only have i released over half my body weight... but all of my dis-eases are gone. my bloodwork is super healthy and i'm feeling so empowered and full of life.

when i was SAD... i was lethargic, over-weight and depressed.

so ya... major changes for me.

ray34iyf
12-27-2010, 12:02 PM
awesome. :) that's the type of thing I love to hear.

.. this is so important. this aspect of the diet that is. I've lived the last 5 years of my life, nearly 25% of my whole life, on prescription drugs that have sucked my life away. I have been off completely everything for over a month, and I never plan on living that life again. No more taking life for granted, and I want the senses and happiness to take in everything God has blessed us with.

Aleesha Sattva
12-27-2010, 03:12 PM
then a raw food lifestyle will be just what you need!!! keep on rawkin'!

are you joining the 30 day challenge? i think you should!