Hello from Philly

[ShoppingBro]

Hello to all from philly. I'm a runner that's interested in learning more about a raw food diet. Any other runners here and any thoughts on raw food diets and training?

[January Noir]

Hello to all from philly. I'm a runner that's interested in learning more about a raw food diet. Any other runners here and any thoughts on raw food diets and training?
I'm not a runner, but welcome!

[sport]

file:///Users/maryminihane/Desktop/Raw%20Food%20Athletes%20-%20Vega%20Community.webarchive

This site was posted here a few days ago by someone else and may be helpful.

[beckyh]

Hello! I am a runner! I have been doing raw for almost 3 months now, and I love it. I don't feel like I am missing any nutrients by eating raw and running, as a matter of fact I feel better then ever! I don't run every day, I run three days a week, and on those days I tend to eat more greens than normal because they help me with my protein, and they give me the energy that I need. You will find a lot of useful information on this site! Welcome and enjoy your raw food journey!

[spicyfull]

I wish you everything you need to Stay RAW..........Welcome to MY World.