View Full Version : Juice fasting and No 2's
12-15-2010, 07:08 PM
I have never done a juice fast before. I am contemplating one after Christmas
When doing a juice fast do you still have bowl movements ?? Can I get diarrhea from juice fasting?
what can one expect?
12-15-2010, 07:17 PM
you'll still have normal bms while fasting... without assistance. of course you can use enemas etc if you choose. i don't.
as for diarrhea... notsomuch.
how long you fasting for?
12-15-2010, 09:28 PM
I think I would aim for a week. I have a nice Sampson juicer so I think I can make juices nutritious enough to get me through a week.
12-15-2010, 11:21 PM
any juicer can make you juice. some you just have to consume them right away... but any old juicer will do.
and a week will be a nice fast. i prefer 10 days myself...
please come join us in the fasting thread (the long monthly one) when you start. the support and friendship is priceless!
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