gibson
12-11-2010, 05:50 PM
Hi all, I've been lurking for a bit.
I have a vitamix and a Breville juicer. I've used both a good amount for juice and smoothies, but I've never done any type of juice fast.
I'd really like to try a 7 day green juice alkalizing fast.
Could some of you recommend a particualr recipe I shoud use? I don't mind repetition, its only seven days.
Should I just do something like beet/kale/apple/carrot/char/cucumber/ginger, and drink it 3-4 times per day?
Or is that too acidic?
Thanks for any help!!!!
I have a vitamix and a Breville juicer. I've used both a good amount for juice and smoothies, but I've never done any type of juice fast.
I'd really like to try a 7 day green juice alkalizing fast.
Could some of you recommend a particualr recipe I shoud use? I don't mind repetition, its only seven days.
Should I just do something like beet/kale/apple/carrot/char/cucumber/ginger, and drink it 3-4 times per day?
Or is that too acidic?
Thanks for any help!!!!