Too much Geen Smoothie for a Day?

[AdrianaH]

Hi everyone,

I've been reading your posts and I'm a little confused...
Can one drink too much green smoothie for a day?
Some of your posts talk about acid development from too much greens, is that bad?
I've been drinking a green smoothie 3 time a day, and I usually add three time of greens in my smoothie, but Am I doing a bad thing?
I'm just worried that I might be overdoing it... :confused:

[Dimond]

People do green smoothie fasts all the time. There doesn't seem to be an issue with greens as long as you occasionally rotate them. Though I've used the same type in large quantities and was fine. Like anything, just pay attention to how you're feeling.

[AdrianaH]

Hello Diamond...

I seem to be feeling just fine...
Thanks for your quick response.... :D

[Revvell]

The operative words here are "too much"... ANYthing too much is well, too much! What's "too much" for one may not be "too much" for another.

Is what you're doing "too much"? What's your body telling you?

Dimond said it best.

[AdrianaH]

My Body is Happy!!

My concern was that for a couple of days I wasn't going to the toiled and I'd never had this problem, So I thought that maybe I was having too much of a certain green or perhaps too much fiber. My problem was that I wasn't dirking water...
Since I wasn't getting thirsty, I thought I didn't need to drink Water, Which I also read on an other site that you really don't need more water other than your fruit's water... BOY! was I wrong...
But Hey... I'm getting there.. Learning little by little on my own and Little by little with all of you guy's help...
Thank you soooo much!!... ;)

[Blazin'Jane]

Keep on reading and listening and experimenting, and above all, listen to your body as it goes through changes and becomes happier!

[Raw Angel Mom]

Go with your body, sometime i feel taking a brake from green smoothie but typically, i go crazy if i don't have my green smoothie, lol.... This is my breakfast and my energy boost.

I drink minimum 1.5 liter and even more some days.

Rotates your greens, this is the trick. Mother nature has put a place a little poison in each greens to make sure that the animals don't eat the same species at once. If you rotate your greens, this little poison, will make you stronger.

Chlorophyll is the closest to our blood stream, and it is having a new blood transfusion.

So my say, drink as much green smoothie that you want and enjoy them slowly.

Have fun

[AdrianaH]

Thank you all for your guidence....
It's been a little more than a month with my Raw eating... and it seem that the longer I do it The better I feel... :D

[Raw Angel Mom]

This is wonderful news!