Green smothie?

[Tulips]

Hi

Is there any problem with just doing a green drink powder. My bothernlaw takes daily green drink from longevity brand I think. It has kale, and all the other stuff.

Are those things good enough by them selves. Or real is better.

Plus could I do both or is it too much for one day to create oxcilate acid.

I want to start this diet or lifestyle but when I started researching it's getting confusing with food mixing and acid!

I mean no one thinks for a minute of affects of mixing all the crap we eat otherwis!

[Raw Angel Mom]

Someone that never done green smoothie from fresh green may find a benefit at first with the powder but nothing is better then the fresh leafy greens. The fresher the better. I buy e3live and it works also wonderful. It comes frozen.