Juicing: Potato + Jerusalum Arthichoke

[Swindt]

Hey,

Anyone have any experience with juicing these two things?
Reciples?
Health benefits?


Thanks

[Aleesha Sattva]

i wouldn't juice either one to be honest. can't image what you'd get out of an artichoke... and a potato... not interested in making my juices that thick and starchy. even sweet potatoes (for me) are too thick for juice.

i prefer to stick with things like beets (for root veggies)... they are lovely in juice.

[kaybee]

im pretty sure norm walker talks about them in his juices book if you can get a copy of it. Jerusalem artichoke has FOS in it, which is the stuff that feeds the good bacteria in your digestive system.