Food allergies

[Mindful mama]

So I just got the results of an 88 panel allergy test. 62 positive of 88, including lots of fruit & veg. I feel sad. :( Too many of my staples are on the list. I don't experience any typical symptoms; no headaches, bloating, ibs, etc. Since letting go of dairy, wheat, processed sugar, etc, etc I haven't gotten sick! Over a year with even a cold!
I really want to be able to eat zucchini, tomatoes, carrots, dates! And a few others. And I've always felt fine when I have in the past. I take digestive enzyemes and betaine hydro. after every meal. Do you think this could be sufficient?
Any experience with this??!
Please help me keep my favorite foods!!

[Cottonball McFluffy]

How bad are the allergies? Were you adviced to stay away from some of them completely?

[Mindful mama]

It was an IgG test. Above 650 is high, my 'score' is 744.
tested High for;
casein, cottage cheese, egg white, mozzarella, Parmesan, swisscheese, yogurt, bakers yeast, pineapple

moderate for;
buttermilk, american cheese, cows & goats milk, whey, codfish, barley, *honey, white mushroom, *cashew, asparagus, green bean,* broccoli, *carrot, **date, iceburg, *kale, kiwi, green pea, **tomato, **zucchini

low for;
clam, tuna, wheat, wild rice, chicken, brewers yeast, coffee, safflower oil, peanut, pistachio, * Ginger, cayenne, Rosemary, *vanilla, apricot, **banana, soy bean, cantaloupe, *cauliflower, *celery, Chinese cabbage, **coconut, **cucumber, *eggplant, white grape, grapefruit, onion, peach, plum, potato, raspberry,**spinach

whew!! The ** represent the foods that are staples and favorites. I have no problems with the high catagory, I released those foods intuitivly long ago. I just want to eat an abundance of raw fruit & veg without issue. Is it odd that I present no symptoms when i eat these foods? My immune system is quite strong, I haven't gotten sick since releasing dairy, and I have a 3 year old that goes to preschool!

I have yet to meet with someone to talk about the results, they were just mailed yesterday.
Anyone have experience being 'cured' from food allergies?

Thanks!

[mycatislove]

You get to keep wheat!?!?!

I'm so jealous!

[sport]

I did a similar allergy test many years ago because my sisters were doing it so I went along.
They said that if you tested positive for something then you should give it up for a few months and then gradually add it back in and the chances were that you would have rid yourself of the allergy.
They then proceeded to tell me that I was allergic to things that I had not eaten for 30 years and even to things that I had never eaten in my life.
It did not make sense to me.

[Mindful mama]

Update;
I gave up everything on my high list a LONG time ago.

This week I gave up everything on my moderate list. My skin seems to be improving. But I've also been 100/ raw for 47!! days. Not sure what is making the biggest difference. Not sure if it matters (although I'd love to eat dates again soon!!) I think being raw for this long is making the biggest difference.

I've got a lot of deep healing to do- thyroid, hormones, emotional. I feel that my skin will be one of the last things to heal. I'm beginning to be ok with that!:D

[Aleesha Sattva]

how are you doing now?

[Mindful mama]

Update 2. Over ~150 100/ raw days!

so I avoid my high allergy foods all together - no problem. most moderates Too, but allow a few randomly in my diet. Certainly not everyday. Low allergy foods Ive found I can work around them. Some I eat without a second thought.
Mostly I LOVE what I eat, give it a little reiki ;) with my blessing. Digestive enzymes to supplement, just in case.

My skin- deep painful cysts have gotten better!!!

I don't notice any Reaction when I eat allergy foods. I'm going in 2 weeks to get my thyroid & hormone levels checked. I'll report back after. Now I haven't gotten my period in over 130 !! Days, so somethings still off. Hum?? Would love to get a period again!

Light & love