View Full Version : feel awful after three days of juices only
11-04-2010, 10:43 PM
I have a feeling I have a whole lot of toxins in my body that react badly when I do juices for several days in a row.
Has this happened to anybody else? The first day of doing juices only I feel great, zingy and full of energy. Then pretty much without fail, going into the third day I start feeling sluggish and as if I am living in a gooey fog. It's awful.
I just don't know what to do to get my body so it can tolerate what I think ought to be healthy for it.
11-04-2010, 10:49 PM
juice fasting is detoxing. the longer you fast the more toxins your body is able to release. are you eating a raw live diet in between your fasts? that will assist you to detox at a slower rate as a raw diet is detoxing on it's own.
the longer you are raw... the less toxins you will release while fasting.
11-04-2010, 11:05 PM
on my fasts 3rd / 4th days are usually the worst
at about day 5 i feel light and energized
yes still big cravings hit , but after over
the big urge to eat for say 30 minutes
i settle down for many hours
11-05-2010, 02:05 AM
(((hugs MR))) i miss your face!
11-05-2010, 06:33 AM
I followed the juice feasting protocol when I fasted and did the enemas that david rainochek recommended. Unfun as they were, they decreased my suffering substantially and I was able to do what most people can't while fasting and that is work, which at that time I was doing labor intensive housecleaning. But I highly recommend getting your rest. Also please take great care when resuming eating. It's challenging to gracefully begin eating without losing control. Use us for moral support!
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