JonnyBoy
11-02-2010, 02:31 PM
Hey
I have had a small bump in my shin muscle for a while now. Apparently it isnt that common. It is called a anterior tibialis hernia and is located just beside the shin. When I exercise a little bump comes out because there is a very small hole.
I'm honestly wondering if raw foods can help me, I try to eat fairly raw but not 100%. If I switch to 100% do you think it is possible it could heal up? I'm 22 and have been fairly athletic my whole life.
I would REALLY appreciate any help on this topic, as it sucks because it's stopping me from running just so it does not get worse!
Thankss!
I have had a small bump in my shin muscle for a while now. Apparently it isnt that common. It is called a anterior tibialis hernia and is located just beside the shin. When I exercise a little bump comes out because there is a very small hole.
I'm honestly wondering if raw foods can help me, I try to eat fairly raw but not 100%. If I switch to 100% do you think it is possible it could heal up? I'm 22 and have been fairly athletic my whole life.
I would REALLY appreciate any help on this topic, as it sucks because it's stopping me from running just so it does not get worse!
Thankss!