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View Full Version : Thinking of doing a water fast? or juice?



renerdrat
10-18-2010, 11:39 PM
I'm thinking doing a water fast.. for a few days. I was thinking of maybe just making it a juice fast.. problem is I don't have a juicer.

Would just making things into smoothies ok? Like just grinding it all up instead?

Ok if I do go on this, how long should I do it for? (I'm trying to get rid of candida.. which is really bad right now).
If I'm taking a probiotic, what are the best times to take it? And how much should I take?
And should I include stuff like garlic and ginger? If so, how much?

Any other helpful tips would be greatly appreciated. Thank you

freelive
12-09-2010, 11:16 AM
Sorry, I don't have experience with that, but i heard you have to eliminate all sugars for a while, so veggie juices woulod work well. or maybe just eating raw veggies and nuts seeds.