View Full Version : sprouted some pearl barley, chickpea's and almonds
now what? I will most likely turn the almonds into milk but I"m at a loss of what to make out of the chickpea's (hummus maybe?) and the barley no clue... it was the last of both so I wanted to use it up before I bought more. now I could use a few suggestions as to what to make. tia F
10-15-2010, 02:33 PM
Do you have alissa's book? Great recipe for sprouted barley ... Chili!! Yummy stuff.
HOW do you sprout pearl barley?
I always thought pearl barley didn't sprout because it was preheated.
I thought only hulled barley sprout.
I failed at barley. I soaked it the rinsed twice a day. All I got was a smelly mess.
Pearl barley is not raw, it's steam processed.
Lol, you need the HULLED barley which can only be found in bulk usually, or online. but if you go to whole foods you wouldn't find it in the bulk section either.
Same with oats too.
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