high energy low fat lunches

[verbena]

I've recently started a horticulture course and in the afternoons i'm doing heavy practical work so need plenty of energy.
I'm trying to transition to low fat raw from quite high fat raw, and so far have just been taking lots of fruit for lunch, but would like a bit more variety.
anyone have any suggestions?

[DawnD]

work in a green smoothie

[sport]

It is very hard to think of anything to suggest. I assume that you are grain free and eating a similar diet to myself so I am trying to think what I could take and it all goes back to fruit.

[green jeanie]

zuchinni based stuff can work really well.

it's still fruit ;) but not sweet.

it blends well, stays firm sliced etc

mixes easily with lots of different flavors

[AllergyGirl]

Alissa's spinach dip with cut up veggies.