View Full Version : starting a juice fast
10-03-2005, 10:00 AM
I want to do a juice fast for at least 3 days. I am trying hard to get back to 100% raw, but I've been bad :( Are there any particular juice blends any of you can recommend for getting rid of the "junk" leftover from processed food?
10-03-2005, 10:10 AM
All fruits are cleansing; all veggies are health- building.
You can blend anything you wish yet, for me, I'd do lots of orange juice and watermelon juice ~ separately, of course. In between, lots of water maybe with some lemon juice added.
10-03-2005, 02:52 PM
Hi! I'm on day 11 of my 21 day juice fast.
two combos I like are:
black grapes, apple, and lots of baby green lettuce
3 carrots, 1 apple, parsley, and 2 oz. beet.
I love to add just a bit of lemon (rind and all) to either if I have it -- it just makes it so dang good.
Good luck -- happy cleaning!
10-03-2005, 04:37 PM
I am on day 8 of a 14 day juice fast. All I am doing is orange juice. I might start adding some lemon to the water I drink, though.
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