ArcturusXIV
09-14-2010, 11:47 PM
Blue Green Smoothie
1 banana
1 young coconut
blueberries (frozen, if you want it to turn blue, if not, overnight it will.)
kale or chard to taste
sometimes add some spirulina.
Tastes lovely!
Best Ranch Substitute Ever!
Soak 1/2 cup almonds overnight (8 hours)
Put in blender w/
1/2 cup water
1/2 tsp. himalayan rock salt or celtic sea salt
1/2 tsp. spike (i prefer spicy)
1 tsp. onion powder
1 tsp. garlic powder or 1 raw clove
1 Tbs. Fresh lemon juice
Blend until smooth. Slowly add 2/3 cup grape seed oil. Chill & Serve!
James.
1 banana
1 young coconut
blueberries (frozen, if you want it to turn blue, if not, overnight it will.)
kale or chard to taste
sometimes add some spirulina.
Tastes lovely!
Best Ranch Substitute Ever!
Soak 1/2 cup almonds overnight (8 hours)
Put in blender w/
1/2 cup water
1/2 tsp. himalayan rock salt or celtic sea salt
1/2 tsp. spike (i prefer spicy)
1 tsp. onion powder
1 tsp. garlic powder or 1 raw clove
1 Tbs. Fresh lemon juice
Blend until smooth. Slowly add 2/3 cup grape seed oil. Chill & Serve!
James.