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View Full Version : If you could only have one sprout...



reina80
09-01-2010, 10:32 AM
What is the most nutritious? Tastiest? Versatile?

I am just starting out and am curious as to your thoughts...

DebB
09-01-2010, 11:03 AM
If I could only pick one - for me it would be alfalfa. It's tasty, so versatile and is very easy to sprout. It's usually readily available in local health food stores too.

I actually make my own mix 50-50 alfalfa and red clover. Personally, I don't care for the spicy sprouts like broccoli, radish, etc.

I also love growing sunflower greens - but that's a different story as they're grown in dirt. But they're my favorite too. *Ü*

Dimond
09-01-2010, 12:46 PM
Sunflower is the best tasting, most mild, etc. I can eat them alone even. Think they may be the most nutritious too, or at least close.

Aleesha Sattva
09-01-2010, 04:13 PM
i'm a mung bean girl myself. they are like potato chips for me. (when i'm not fasting that is)... and i love to juice them as well!

michigan roman
09-01-2010, 05:32 PM
buckwheat

theyre quick / filling / with almond milk - fruit - nuts they make an anytime breakfast cereal food