View Full Version : Green Juices.
08-31-2010, 08:18 AM
I found it easier to blend my greens in a little water than put in milk bag. My question is does this dilute the nutrients. This morning I juiced my carrots and milked my kale put tog and drank. How benificial is this?
Sprouted lentils now what? They taste.... Not good. What can I do with them!!!
08-31-2010, 08:31 AM
tried to change thread title of first post don't know how that happened, Title was 'green juice'. How did '!' get there.
08-31-2010, 08:46 AM
Igorís Lentil Spread - Recipe - 2010-08-27 12:07:00-04
Igorís Lentil Spread This is a perfect recipe for the cold season when we crave heavier foods. Ĺ cup sprouted lentils Ĺ cup sprouted garbanzo beans 1 medium avocado 3 green onions 1 Tablespoon Nama Shoyu (raw soy sauce) 1 Tablespoon olive oil Blend all ingredients in food processor for one minute.
08-31-2010, 08:48 AM
Adding some water to foods that you are blending reduces the oxidation and so is beneficial.
08-31-2010, 03:20 PM
I made Igor's lentil spread very tasty, added garlic to it quite mild it needed to be process completely as the lentils are strong. I had made bread that stayed in the dehydrator a tad to long so I am eating it as a not so crisp cracker.
09-05-2010, 01:24 PM
I may try that lentil spread......but I have hated all the raw humus that used sprouted garbanzos......like the zuke ones though.....
Any chance I'd like this igor's spread?
09-05-2010, 01:38 PM
I have had bad luck with sprouted garbanzo bean hummus too! I read that if you make it when the beans are just barely sprouted it will taste good. I am going to try this...I'll let you know.
Lentils sound good too
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