Savory Veggie Stews

[rawtobe]

Does anyone have any recipes for savory veggies stews? raw of course:)

[verbena]

I was just thinking this myself and will be watching this thread closely. The weather has been very autumnal here and it's definately feeling like time to eat some hearty type stew or casserole!

[Aleesha Sattva]

i love raw chili myself. ;)

[rawtobe]

i love raw chili myself. ;)

Aleesha, that sounds wonderful, could you please share ???

[Dimond]

You can easily create your own stew based off ingredients you have/like. You can also take any soup recipe and make it chunky by not blending it smoothly or adding in toppings afterward. You can make a stew a combination of sweet and savory by adding dates, sweetener or mild fruit. Here's an example:

1-2 Celery, stalks
4 cups Greens
2 Tomatoes
Carrots, chopped
Green Beans, chopped
1-2 Garlic cloves
Cayenne and/or Curry Powder
2-3 cup Water
Optional: Dash Salt, 2-5 soaked Dates or 2 tsp Agave or honey
Blend Celery, Greens, Tomatoes. Top w/tomatoes, carrots, beans.

[rawtobe]

You can easily create your own stew based off ingredients you have/like. You can also take any soup recipe and make it chunky by not blending it smoothly or adding in toppings afterward. You can make a stew a combination of sweet and savory by adding dates, sweetener or mild fruit. Here's an example:

1-2 Celery, stalks
4 cups Greens
2 Tomatoes
Carrots, chopped
Green Beans, chopped
1-2 Garlic cloves
Cayenne and/or Curry Powder
2-3 cup Water
Optional: Dash Salt, 2-5 soaked Dates or 2 tsp Agave or honey
Blend Celery, Greens, Tomatoes. Top w/tomatoes, carrots, beans.

Thanks Dimond,
As I'm just starting out I'll have to look at this recipe closely and understand what it is that I'm doing .... sounds great