August 28th - Day 28

[Aleesha Sattva]

Welcome welcome welcome!!!

Today is Day 28 of the 30 day challenge.

If you haven't already... please take a moment to read the posting rules/guidelines (http://www.rawfoodtalk.com/announcement.php?a=3) of this section. Thanks!

[Gooberdog69]

Feeling fat today, in spite of my overall weight loss. Why can't I stop thinking about weight and just focus on health?

xxx

[Shels]

Hang in there, Goober. We all have those days, and it is so much easier to see what we don't want than where we've come from. Try to focus on the positive changes that have already occurred in your health and your appearance, and then just try to stop thinking about it at all. =] Enjoy the moment.

So far today has been
-Half a papaya (my first. Not too impressed).
-Some cashews
-Mango ice cream w/ raisins and pecans.

[Gooberdog69]

Thanks for your words of wisdom Shels, much appreciated!:D xxx