August 27th - Day 27

[Aleesha Sattva]

Welcome welcome welcome!!!

Today is Day 27 of the 30 day challenge.

If you haven't already... please take a moment to read the posting rules/guidelines (http://www.rawfoodtalk.com/announcement.php?a=3) of this section. Thanks!

[rawmagic]

Hello everyone,
Today is my 30th day ... Wow I did not think I could do this far. I am proud of myself ..
I am going to a trip , when I return will share my menus.

todays plan
melon smoothie
a large green salad
peaches on the road
when I arrive, a kind of salad which I can find...

Have a nice day everyone,

[Gooberdog69]

Current weight - 143lbs...I'm still down 23lbs! WOOHOO!

Right - I'm posting a day late because I was so busy but will make sure I do it daily from now on.

I am having green smoothies daily and also chia seeds and psyllium husks every morning.

xxx