RTK's before & after...so far. :-D

[RawTorahKeeper]

I haven't always been raw. In fact, I didn't even know the raw food lifestyle existed till about 2 months ago. I would say I am about 50-60% raw right now and am quite content. Hopefully in a few weeks I can bump that up to 80%.

March 15, 2010 I began a new chapter in my life. I was 280 lbs., my body was ill and I was just all around unhealthy. So I got rid of anything with sugar, high fructose corn syrup, junk food, fried food, sodas, candy, red meat and began eating healthier (boiled chicken, ground turkey, whole wheat products, fresh veggies, fruit, and lots of water.). Plus began exercising and well, here I am 5 months later, but alot healthier. :D

Now I eat much more raw foods daily and maybe eat cooked food once per week.

Anyway, the first picture was me in at my heaviest at 280 lbs. and the next picture is me now at 199.6 lbs. I've still got about 50 more lbs. to release, but I'm in it for the long haul...not going anywhere. I've come to far now.

[AllergyGirl]

You look great, and I'm guessing that you feel amazing. :)
Keep it up!

[Aleesha Sattva]

why not join the 30 day challenge and see what 100% brings into your life? you may be pleasantly surprised!

[GlimR]

You look great. Such huge changes you have made. Very inspirational. Wishing you every joy on your journey.:)

[elian]

Whoo HOO!!! Congrats, keep up the great work!

[Zaphirah]

WAY TO GO!!!! You look AMAZING!!! Congratulations! What an inspiration! :D

[Shels]

:eek:
Wow! Fantastic! What a difference. I hope you feel as good as you look. :p


why not join the 30 day challenge and see what 100% brings into your life? you may be pleasantly surprised!

You'll be amazed by what this will do for you. ;)

[carolg]

Yahoo...you look amazingly gorgeous. Congratulations on your new body. It is stunning. What a difference. I bet your new wardrobe is coming along!

[Pking]

Very beautiful buddy. Way to go!

[mava]

Wow, you look amazing!!
Congratulations!
Wishing you the best on the rest of your journey!

[RawHealthyBeauty]

Really great results from raw food!!! You are looking fantastic!! Thank you for sharing, it's so nice to see how raw food help others!!! :D

[Monalynn]

Beautiful! Congratulations!

[revdrcyn]

What a transformation! Way to go!

[montyloree]

Congrats on the weight loss!!
That's pretty impressive!

[Conscious Midwife]

Absolutely amazing!

[RawTorahKeeper]

:p Thank you so much everybody for your kind words and encouragement! I am so thankful and grateful for all of you as I continue on this journey to vibrant health. :)

[Tru]

You've done great and you look beautiful. Good job! What does a day of raw eating look like for you?

[gritsnla]

You have a great smile in both pictures...but you're just radiant in your after picture. Congrats!

[RawTorahKeeper]

Today marks 6 months since I began my lifestyle change.

I have lost a total of 96 lbs. so far since March 15, 2010 and my current weight is 184 lbs.
Sharing a picture of me at my heaviest and then a picture of me taken today.

I've lost a total of 12 in. in my hips, 16 in. in my waist, and 11.5 in. in my bust.

I have about 25-35 more lbs. to lose before I reach my goal weight (150-160), and if I lose anymore weight after that, well, that's cool too. :D

[January Noir]

Wow! Amazing! You are officially my idol! I am even more determined now!
I have been 100% raw since I started 9 weeks ago and it's been slow. :(

[SmartyPants]

Today marks 6 months since I began my lifestyle change.

I have lost a total of 96 lbs. so far since March 15, 2010 and my current weight is 184 lbs.
Sharing a picture of me at my heaviest and then a picture of me taken today.

I've lost a total of 12 in. in my hips, 16 in. in my waist, and 11.5 in. in my bust.

I have about 25-35 more lbs. to lose before I reach my goal weight (150-160), and if I lose anymore weight after that, well, that's cool too. :D

That sound you just heard was me :eek::p

You look fabulous!!!!

[trinity082482]

You look amazing!

[brebre1]

100lbs in 6 months ?Just awesome results!! You look great!
What is your typical menu?




You look amazing!

[RawHorizons]

Thats soo cool RTK.Im happy for you.Amazing results!!!!
Very insperational......ty for sharing pics :)

[Conscious Midwife]

You sre quite the phenomenal woman

Kudos to you for your present and continued success!:):)