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View Full Version : Just started a water fast today (Monday)



cali209
08-16-2010, 03:29 PM
So far so good except I messed up and ate two breath mints at 10 calories each.

Going to shoot for at least 3-4 days (maybe a lot more - will see how I feel) then switch to a fruit diet for 5-7 days. I think you guys here call it a fruit feast?

Doing this just to clean out the body and to shed some weight.

I've fasted before on fruit only and juices but never water only for more than 1 day so this will be interesting.

Anyone else starting a fast today or soon?