August 16th - Day 16

[Aleesha Sattva]

Welcome welcome welcome!!!

Today is Day 16 of the 30 day challenge.

If you haven't already... please take a moment to read the posting rules/guidelines (http://www.rawfoodtalk.com/announcement.php?a=3) of this section. Thanks!

[rawmagic]

hi everyone,

today I woke up hardly at 8.00 am..(it is 14.00 pm in İstanbul now)

todays menu;
watermelon spinach lemon smoothie
3 figs
green salad
nectarine
green salad with thaini dressing for dinner

have a nice day everyone..

[ferb]

B- smoothie w/ straw-blue berries spinach
walnuts for a crunch snack
L-salad and 4 oz shot of spinach juice
banana and grapes snack
S-zuchetti

this is the second day of our adventure. I misposted on the 14th thought it was the 15th, blasted Ipod touch and it's small screen.

will measure today as I forgot to yesterday to see how many inches are gone in 30.

[Tguch]

Hi everyone! Thanks a lot for the well wishes, I am sure they helped! I am back to feeling good. :)

Today was a snacking day: cantaloupe, bananas, Nakd bar, grapes, nectarine, peach, salad of green lettuce, yellow pepper, radish, cucumber, and carrot with avo for dressing, plum, apricots, coconut.

xx

[Juniper44]

B- 1 cup honeydew melon, flaxseed
L- 2 cups blended red kale drink
S- 2 cups of blended Alfalfa drink, sliced tomatoe with garlic
D- boysenberry, raspberry, blueberry smoothie
S- sun brewed ginger water ( interesting taste) and 4 flax crackers

[Basenjimamma]

ooops, forgot to post..

B-green smoothie
S-apple
L-salad
D-cruditees
s-almonds and raisins..