View Full Version : Fell off the bandwagon
DutchGirlGoneRAW
08-13-2010, 01:59 PM
I went camping with my family for 5 days and I forgot almost all my prepared food in the fridge at home and so I ended up eating cooked food(I would really call it cooked junkfood) for 4 days.
Now that I am back home I am only craving cooked and I don't desire anything else! I have tried restarting my good habits with green smoothies but I end up eating cooked anyway.
Do you have any tips or ideas that might help me get back on track for eating healthy again?
sport
08-13-2010, 02:13 PM
Take it one day at a time.
Go raw tomorrow for the day and tell yourself that you can have cooked the following day.
Stella Green
08-13-2010, 04:28 PM
Try matching your cravings. I bet the junk food was either salty or sweet, right? If sweet, try having something sweet like either a date nut torte or see if a ripe, juicy mango is tempting. Oh, and blueberry pie! Treat yourself and celebrate the tastiness of raw, so it doesn't seem like a chore. Also, make sure it's colorful! Raw food, I have always felt, is so much more pleasing to the eye.
michigan roman
08-13-2010, 06:15 PM
its just like learning to ride a bike , we fall many times
DutchGirlGoneRAW
08-14-2010, 06:52 PM
Thank you for your suggustions you guys :) I am making myself Banana Cacao Ice Cream for my sweet cravings right now :D
sport
08-15-2010, 03:23 AM
Thank you for your suggustions you guys :) I am making myself Banana Cacao Ice Cream for my sweet cravings right now :D
When I would make it I would use half and half chocolate powder and carob and I would add either walnuts or pecans.
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