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View Full Version : Awesome Superfood Smoothie



OldSchoolMedjool
08-04-2010, 12:26 PM
I usually make up my own smoothie recipe daily depending on how I feel (just tossing stuff in). Some turn out good and some turn out not so good. :p Yesterday I made one and I was impressed how amazing it was! It was the creamiest smoothie and not like as thick as it solidifies on you (I have had that happen to me a ton).

So I thought I would share it...

I used water for a base... No idea how much I used. I am going to try it with chia gel next time and spirulina/chlorela instead of bee pollen.

1 Avocado
1 Banana
10-15 Strawberries
Handful of Goji Berries
2 heaping tablespoons of raw Hemp Protein
1 tablespoon of Maca
1 tablespoon of Bee Pollen

I think the avocado, banana, and hemp protein made a perfect consistency. The other ingredients could be changed around. Ive never tried a banana and an avocado in the same smoothie. Turned out great! It was so good I wanted to chug it and I never feel that way about a smoothie (but remember to chew!).

luv2laugh
08-05-2010, 11:23 AM
Thanks for posting!!! I do the exact same thing in terms of throwing random stuff too.

I also have been surprised by some amazing smoothies. Unfortunately, sometimes I can't remember the measurements.

I'll keep this one saved and maybe try it out someday when I have the ingredients on hand. Thanks for posting!

sport
08-05-2010, 11:58 AM
That is away too complicated for my digestive system.
I could not even handle the mix of banana and strawberry without lots of gas. An acid and a sweet fruit do not mix well.