PH is too alkaline - juice feasting

[montyloree]

I did my ph test today... I'm reading in at around 8, which is too alkaline!! surprisingly... i've never been able to get out of the acidity area...

i'm too alkaline now... i'm wondering what I can do with juice feasting to get myself more acidic!! that's a change!!

[Aleesha Sattva]

um... isn't your body supposed to be 7?

[montyloree]

yes... the body is supposed to be at 7.365...
somehow with my diet in the last 31 days, i became too alkaline....

it's not a bad problem.... however, i really haven't heard of any juices that make you acidic...

maybe i should have a 2 litre bottle of coke :)

[sidrah]

PH of lemon/lime can range from mid 1-3, apples in the 3 range, oranges, grapes, and tomatoes in 3-4

[SunshineMN]

I was just reading yesterday that you can't always trust your testing strips. I'd try testing with a different brand of ph testing product before I'd get too worried about it. Or test something you know the ph of already and see if they do actually work correctly.

[margoss]

I'm sure there's an alkaline/acid comparing chart some place on the net. You can see which fruits/veggies are more acidic & have those is you feel you need it. I remember plums being low on the alkaline chart but not the others.

[Aleesha Sattva]

honestly monty... i wouldn't even worry about it. let your body be/do what it needs to... it knows what it needs. trust it.