Calorie restriction (CR) and raw food life ??

[big foot marty]

has anyone tried Calorie restriction with a raw food diet?

I have experimented with a CR Vegan diet and have felt great and filled with energy- especialy in the morning

Any blogs or sites with raw CR info?:o

Thanks in advance

[big foot marty]

I have looked in it for Life extension.....

[sport]

There is one guy here who has a blog about it. He is Matthew from Wales but he does not post very often.

http://www.matts-cr.blogspot.com/

I have recently read a report that says that reducing your protein is just as effective at axtending your life as reducing your calories and I know which I would rather do.

[Aleesha Sattva]

Following Alissa's philosophy of raw foods... we don't do calorie restriction. She believes that eating an abundance of raw live foods is the best way to become and maintain a raw food lifestyle.