Candida

[rawtessa]

So I went back through and read several threads on candida overgrowth. I've also been checking it out online and there are many schools of thought on a candida "diet" which doesn't make a whole lot of sense to me...wouldn't you be completely drained of energy without carbohydrates???

That being said, I'm confused at what to do. I'm tempted to put the money down for the supplement Candidase to help get the candida under control because I'm at a loss. I'd like to excersize but I have ZERO energy. I'm desperate and I think it's part of why I'm having such a hard time getting back to being raw. Please help!

[SunshineMN]

I'm new here also, but I read just the other day that water fasting for 10 days will kill off all the candida. I haven't done any other research on it yet, but I know it warned to be careful about breaking the fast and not going back to the same style of eating afterwards.

I'm sure others could help with information on water fasting. I'm going to do my first water fast in a couple weeks after I celebrate my birthday.