green smoothie fast vs. juice fasting

[Nikkan18]

so my skin is not doing gr8 :(

so which do you think works better:p ?

And say i juice fast, will my acne come back after i stop...any tips? :p

Thanks:p !

[CathyA.]

Juice fasting will give you faster results that a gs fast. As far as the acne... I don't think that there is an accurate way to predict that. I find that the more you worry about something the more likely it is to return.

[Aleesha Sattva]

acne is often detox... so the more you detox the less acne you will have in the end. when i went raw i had horrid adult-acne. had it for over 20 years... now i seldom get a pimple.

raw will do this alone... so fasting just helps speed up the process. do the fast that YOU want to do cause you are more likely to continue that way!