question about fasting

[Lilly2010]

Is it harmful to the brain? I just read somewhere that it is, and that its irreversal.. Does anyone that have gone on a fast have a perfectly healthy brain?
And is it okay to juice fast for a year?

It's still day 1 of my fast and I'm still not hungry yet...I was thinking about going 2 weeks but im still wondering if it is damaging my body or helping it
Theres so many ppl supporting fasting and so many ppl opposing it...i dont know which side to choose :confused:

[michigan roman]

your young and healthy so no need to rush into it , just eat clean as can and also chip away at short 1 / 2 / 3 day fasts and see how it goes , no use gambling

then keep studying on own about it until you find your favorite fasting authorities and can make a more educated decision then a year or whatever from now

[michigan roman]

www.juicefeasting.com