July 10th - Day 10

[Aleesha Sattva]

Welcome welcome welcome!!!

Today is Day 10 of the 30 day challenge.

If you haven't already... please take a moment to read the posting rules/guidelines (http://www.rawfoodtalk.com/announcement.php?a=3) of this section. Thanks!

[Shels]

>.>

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Anybody here?

I had a huge glass of orange/spinach juice this morning. :D And a few almonds with chocolate just now.

I think I'll have more juice for dinner.

[Basenjimamma]

Good Evening all, I am here.

B-huge green smoothie=kale, mango, banana and blueberries
S-mango
L-kalesalad
S-watermelon
D-fruitsalad with almonds and walnuts


see you tomorrow..

[Pop Tart]

OOPS. My post of July 9, should have been for July 10.

[happyapple]

All well here. Fruits, olives, avocado, green juice, trailmix, etc. Off to volunteer at a raw food camp, so no web access for a few days. Wishing everyone a vibrancy Sunday!

[revdrcyn]

Bananas x 3
Green Smoothie
Figs
Figs
Figs
Watermelon
Salad
Figs
Figs

[JudiS]

Hi Everyone! I just found this site yesterday. I stargted eating 100% raw on July 2 and it has been amazing. The first week was easy since my stepdaughter was visting and she has been 100% raw for almost 4 months so she did all the work and I just ate what she gave me. She left this morning so now my husband and I are doing this on our own. Can hardly fit all those wonderful greens in the refrigerator. Today I had a banana for breakfast and a chopped salad for lunch. Planned to prepare a recipe for dinner but lunch was late so may just have left overs instead. I've had lots of problems with bloating and gas so have cut down on fats (nuts, avocado) to see if that helps. Today is a little better. The greatr news is that in 9 days I have lost 9 lbs. And my husband, who is diabetic, has his best blood sugar levels in years -- all from 9 days. Can't wait to see what happens doing this for the entire month (andlonger.) Anyway, glad to have found you all.