July 3rd - Day 3

[Aleesha Sattva]

Welcome welcome welcome!!!

Today is Day 3 of the 30 day challenge.

If you haven't already... please take a moment to read the posting rules/guidelines (http://www.rawfoodtalk.com/announcement.php?a=3) of this section. Thanks!

[DutchGirlGoneRAW]

No one has posted anything yet:eek:
Okay, so far I have eaten..

2 handfuls of macadamia nuts
handful of kale
15 raw sweet potato chips
6 glasses of lemon water (drinking#7)
1 whole pineapple
1 banana
handful of raisins
4 cherry tomatos

and I plan on making the zucchini fettuccini alfredo for dinner.

[Shels]

Hey, where is everyone? :p

B - Mixed berries
S- Date-coconut rolls
L - Kale salad
S - Peach and pie crust

[Basenjimamma]

Hey girls..
I am here, athough late. Working on tearing out kitchen and floating walls in our "new" house..busy busy.

B-fruit porridge
S-banana-honedew melon
L-chinese coleslaw
S-zucchini hummus and carrotsticks
D-fruitsalad=strawberries, whiteflesh peach, bananas and blueberries, almonds and walnuts, some raisins too.

See y'all tomorrow..

[Chelz]

Did not feel well today

B- Blackberry Shake
L-Banana Milk
D- Corn, Black Bean and Chickpea Salad w/ basi lime dressing

[revdrcyn]

Bananas x 2 (A record LOW!)
Green Smoothie
Coconut Pancakes with lots of Mango
Huge Green Salad with Creamy Basil Dressing
Donut Hole
Plums from my tree
Raspberries
Avocado
Coconut Water

[AllergyGirl]

I spent the day out on a beautiful lake, in a rowboat, with my sweetie... thus, I had a smoothie (strawberry, blueberry, frozen banana) before we left, and then a big green salad, and just snacked on fresh fruit and pumpkin seeds the rest of the day.

[Pop Tart]

Hi! I've been doing very well, just working a lot of hours.

For the past 5 days I've been eating:

B- smoothie with fresh fruit, almond milk,sprouted flax & chia, raw green powder and sprouted brown rice protein powder

L - same as above or salad with mixed greens and sprouted lentils,sunflower and pumpkin seeds

D - same as above, or just some carrots & cucumbers with hummus.

I haven't been snacking because I usually have my shakes while I work!