How much sleep is enough when on raw?

[christinajade]

I've noticed that I need less sleep when on raw. Is this common? I've noticed that I feel pretty good when I get about 6 hours of sleep. I used to get like 9 before going raw.

[Revvell]

Is this common?

.... yes....

[christinajade]

thanks.....

[Revvell]

..welcome..

[Katie P]

I used to need about 8-8.5 hrs now if I get OVER 7 it's too much sleep!

[klomasius]

I can now function on 5 hours sleep a night, as long as it's good sleep.

I can also go for a couple of days on 2-3 hours, like I used to be able to when I was younger, but that' def isnt optimal.

My preferred number of hours sleep is about 10, lol, I love my bed!

[christinajade]

Yeah, well my dogs..um, I should say one of my dogs likes to wake me up nice and early to go outside! I think he is testing me. He will nudge is big nose on the door knob to my room to make a ping sound when he wants to go. He started this 5:30 to 6:00 in the morning thing lately after about a week. I had to wean him off of that habit. I started waking up early, after only 4 or 5 hours of sleep just to let him outside. After that I would go back to be for another 2 hours or so. Now, if I go to bed early enough, when he has to go out at 6:00 or 7:00, I've pretty much had my full night sleep!:D