View Full Version : How much sleep is enough when on raw?
06-07-2010, 09:25 AM
I've noticed that I need less sleep when on raw. Is this common? I've noticed that I feel pretty good when I get about 6 hours of sleep. I used to get like 9 before going raw.
06-07-2010, 10:49 AM
Is this common?
06-07-2010, 12:46 PM
06-07-2010, 02:00 PM
06-07-2010, 06:01 PM
I used to need about 8-8.5 hrs now if I get OVER 7 it's too much sleep!
06-07-2010, 06:23 PM
I can now function on 5 hours sleep a night, as long as it's good sleep.
I can also go for a couple of days on 2-3 hours, like I used to be able to when I was younger, but that' def isnt optimal.
My preferred number of hours sleep is about 10, lol, I love my bed!
06-07-2010, 06:51 PM
Yeah, well my dogs..um, I should say one of my dogs likes to wake me up nice and early to go outside! I think he is testing me. He will nudge is big nose on the door knob to my room to make a ping sound when he wants to go. He started this 5:30 to 6:00 in the morning thing lately after about a week. I had to wean him off of that habit. I started waking up early, after only 4 or 5 hours of sleep just to let him outside. After that I would go back to be for another 2 hours or so. Now, if I go to bed early enough, when he has to go out at 6:00 or 7:00, I've pretty much had my full night sleep!:D
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