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RawPride
05-23-2010, 12:41 PM
Hi! :)

I'm on a little juice fast at the moment, and I was wondering a few things. How many glasses of juice do you drink to each "meal"? And do you get hungry between the juice-meals?

Dimond
05-23-2010, 02:01 PM
Depends on if you're fasting or feasting. A fast you don't normally drink that much juice. On a feast you normally have 4-5 quarts, every 2 1/2-3 hr. Really you can just do what works for you. In-between juice, drink water to help with any hunger. Many also will add to juice fats such as coconut oil or green powders to help.

WestVirginiaRaw
05-23-2010, 05:15 PM
Depends on if you're fasting or feasting. A fast you don't normally drink that much juice. On a feast you normally have 4-5 quarts, every 2 1/2-3 hr. Really you can just do what works for you. In-between juice, drink water to help with any hunger. Many also will add to juice fats such as coconut oil or green powders to help.

Just to clarify...4-5 quarts every 2.5 - 3 hours or 4-5 quarts for the entire day, drinking a glass every 2.5-3 hours?

Dimond
05-23-2010, 05:54 PM
I should've been more clear. :) 4-5 quarts for the entire day.

Aleesha Sattva
05-23-2010, 05:54 PM
2 want to consume 2 gallons of juice which is 8 quarts when you FEAST. When you fast... anything below that. Every day and every "meal" varies... just have what you need/want.

WestVirginiaRaw
05-23-2010, 07:48 PM
I should've been more clear. :) 4-5 quarts for the entire day.

I was a little scared there at the thought of 4-5 quarts per serving :p