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View Full Version : Day 1 raw challenge here i come!



PURAVIDA
05-17-2010, 03:32 PM
Hello everyone i'm not very new to raw food but i've never been able to stay on 100%. for the past 2 weeks i've had a green smoothie for breakfast and sometimes lunch and i must say that anytime i think about going to in -n-out my mind just shifts and says "well you have delicious apples, avocados and bananas at home" and i just go home and eat them. its amazing! i absolutely love it! so now im ready to take the reins on my health and feel even more amazing being 100% raw. im in my early 20's and pretty healthy.im at 140lbs and 5'3. for the past 8 months i've had some hair issues (bald spots and thinning) doctors keep telling me there is nothing wrong with me. i trust that raw foods can help and bring my health and hair back. i've done the master cleanse for 15 days about 3 years ago and felt absolutely amazing! my goals are to have my hair grow back (it has been,but some spots take a bit longer than others) lose about 20 lbs and have the GLOW that i hear everyone talk about! just with green smoothies alone i've seen a big change in my skin. it was never bad to begin with it looks fabulous! alright i'll stop blabbing! im just so excited! yay raw! :)

sport
05-18-2010, 03:36 AM
You are doing the right thing and you will be very glad in the future.
Do not neglect the other important things.
Exercise
Sunshine
Fresh Air
Good Sleep
A Peaceful Mind.

LaVitaLauren
05-18-2010, 06:47 AM
Yay! Glad you're here... You should hop onto the threads that read May 17th, May 18th.... and etc... Because that's where we're all congregating to discuss our daily food, challenges, and triumphs =)

See you over there!