View Full Version : Raw Foods for Sickness?
05-17-2010, 09:52 AM
Hey all. I woke up this morning (day 8 of 100% raw straight from SAD ) and I felt icky. I felt weak, shaky and cold. I turned the stove on, because eggs have always been my fall back plan for low blood sugar. (This felt like the worst low blood sugar I've had.) After I sat down and did some belly breathing with my wonderful kitty doing some healing purring on my tummy, I got up and turned the stove off. I feel better now, but still a little off. I managed to get down some raw chocolate almond milk and mango bites, but those made me feel worse. Are there any specific raw foods that I should be eating right now? My plan at the moment is to nap and drink water. Thanks for any help you can give!
05-17-2010, 10:12 AM
It sounds like it could be detox symptoms. I always avoid food if I am not feeling well. I choose to take water for the day, but adding juice might be ok. I usually mix my juice with 50% water anyway.
If you feel the need to eat, I would opt for watery fruits. That's me though.
05-17-2010, 11:04 AM
whenever I am feeling ill, I avoid any nuts or hard to digest foods. They always make me feel worse.
I agree with the above comment
05-17-2010, 05:26 PM
Thank you guys so much for the help! I took it easy all day and drank lots of water. I did get dizzy again and I bit into a slice of cheese, but I spat it out. Sooo nasty. Guess my tast buds have changed! Yay!
05-18-2010, 03:42 AM
I think that bananas are the best thing for a quick burst of energy.
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