Raw Foods for Sickness?

[ChangingChild]

Hey all. I woke up this morning (day 8 of 100% raw straight from SAD ) and I felt icky. I felt weak, shaky and cold. I turned the stove on, because eggs have always been my fall back plan for low blood sugar. (This felt like the worst low blood sugar I've had.) After I sat down and did some belly breathing with my wonderful kitty doing some healing purring on my tummy, I got up and turned the stove off. I feel better now, but still a little off. I managed to get down some raw chocolate almond milk and mango bites, but those made me feel worse. Are there any specific raw foods that I should be eating right now? My plan at the moment is to nap and drink water. Thanks for any help you can give!

[somelikeitraw]

It sounds like it could be detox symptoms. I always avoid food if I am not feeling well. I choose to take water for the day, but adding juice might be ok. I usually mix my juice with 50% water anyway.

If you feel the need to eat, I would opt for watery fruits. That's me though.

[nadien alexandra]

whenever I am feeling ill, I avoid any nuts or hard to digest foods. They always make me feel worse.
I agree with the above comment

[ChangingChild]

Thank you guys so much for the help! I took it easy all day and drank lots of water. I did get dizzy again and I bit into a slice of cheese, but I spat it out. Sooo nasty. Guess my tast buds have changed! Yay!

[sport]

I think that bananas are the best thing for a quick burst of energy.