Feeling tired and irritable - normal?

[LRomanowski]

I've been gradually going raw (2 raw meals and 1 cooked) for a couple of weeks. This weekend I started 3 raw meals, and I'm feeling really irritable and tired! Am I not eating enough? Is there something I should be eating more or less of? I'm all for raw living, but I'm feeling pretty lousy today. :confused:

[Shels]

I'm pretty sure it's a part of the detoxification your body is going through. Just stick to it and everything should even out soon. Make sure you get enough rest, and eat when you're hungry.

[lodestar]

great advice shels.