View Full Version : Feeling tired and irritable - normal?
05-16-2010, 04:04 PM
I've been gradually going raw (2 raw meals and 1 cooked) for a couple of weeks. This weekend I started 3 raw meals, and I'm feeling really irritable and tired! Am I not eating enough? Is there something I should be eating more or less of? I'm all for raw living, but I'm feeling pretty lousy today. :confused:
05-16-2010, 04:12 PM
I'm pretty sure it's a part of the detoxification your body is going through. Just stick to it and everything should even out soon. Make sure you get enough rest, and eat when you're hungry.
05-16-2010, 04:23 PM
great advice shels.
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