View Full Version : Neat article by RD Virginia Messina
05-08-2010, 11:52 AM
Just read this article and thought I would share. She just came out with a new book called Becoming Raw. I like her approach to things....not extremist and based on nutrition facts.
"Reliable Nutrition Information for Vegans (http://veggiedietitian.blogspot.com/2010/05/reliable-nutrition-information-for_06.html)"
05-08-2010, 01:54 PM
Nice read, thank ya.
05-09-2010, 07:48 AM
Thanks - I enjoyed reading that. I find most dogmatic health information disturbing. Except of course things that are artificial and not good for you at all.
05-09-2010, 11:10 AM
Becoming Raw is a GREAT book. After having read many raw food books I think there are more nuts around than down to earth folks.
That book can help for a sensible mainstream raw diet for already vegetarian/vegan folks who own her other books Becoming Vegan and Becoming Vegetarian.
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