A new Venture

[mrsthreecats]

Hi All
Have decided to try raw foods, maybe not all at once ease in gently. I had a raw spinach and cucumber soup tonight and loved it though garlic keeps repeating!! Looking forward to trying loads of new recipes. Am waiting for my new vitamix blender to arrive, saw it demonstrated at a health show and have been saving for one. Have ordered 2 raw foods books so when then ariive I will reading avidly.. Off to read all the other posts and get enthused. Look forward to getting to know you all. :)

[Revvell]

Welcome!!!

[mrsthreecats]

Thanks for welcome - is there anywhere on there that I can find what is not classed as raw food. Thanks

[Revvell]

Basically anything you find as you walk around the outside of your grocery store aisle ... in the produce section .. is raw. Anything bottled, canned, packed, boxed in anyway is highly suspicious ~ even if it says raw.. unless it's been thoroughly dehydrated or refrigerated with a VERY short shelf life.


Thanks for welcome - is there anywhere on there that I can find what is not classed as raw food. Thanks

[revdrcyn]

Welcome to RFT! So glad you joined us!

[somelikeitraw]

Welcome to the forum! Glad you're here!

[CathyA.]

welcome. :)

[spicyfull]

I wish you everything you need to Stay RAW.............Welcome to MY World.