RawAngie4life
04-09-2010, 08:57 AM
..awareness of what I have control over!
Hi everybody!
My name is Angie. I am extremely excited to be a part of this forum. I'm really looking for a good community where I can share my thoughts, feelings, and journey to optimum health. I have been a vegan for just over a year now. I have done raw foods for about 6 months.. and I would really love to come from 75% raw foods to 100% raw foods. I know what is best for my body, and I am aware that I am in control of how healthy and strong my body is and will become. Now I need to DO IT!
Since starting my journey to optimum health, I have grown in many ways. However, I feel there is still a very UN-needed attachment to "the feeling" of comfort foods. Expecially at night. With the love of my life. Ugh. I know there are MANY of you who feel the same way, and if you are one who has acheived the wisdom and self control to see through the unessisary emotional eating, well damn, ROCK ON! I cannot wait until I get there!
Anyway, I have decided to do a fast. I don't know how long I am planning to do this for, and maybe some of you will think that's a killer, but I think it's the right way for me to do it. Surprize myself, if you will.
I plan on doing GREEN smoothies for 3 days. Water fast for 2 days after that. Then back to the green smoothies for 2 days. So there's 7 days, at leaste. I WANT to continue, honestly, and complete an entire 30 day fast, however I am very concious of my weight, health, and strength.. in other words I don't want to be passing out due to over exurtion.
So here I am, 7 day fast for health and mindfullness. Would anybody like to join me? I know using the whoel buddy system makes everything in life a lot easier.. =)
Starting stats:
Age:21
Height:4'11
CW: 94
Gw1:90
Gw2:87
Gw3:83
:):):):)
Hi everybody!
My name is Angie. I am extremely excited to be a part of this forum. I'm really looking for a good community where I can share my thoughts, feelings, and journey to optimum health. I have been a vegan for just over a year now. I have done raw foods for about 6 months.. and I would really love to come from 75% raw foods to 100% raw foods. I know what is best for my body, and I am aware that I am in control of how healthy and strong my body is and will become. Now I need to DO IT!
Since starting my journey to optimum health, I have grown in many ways. However, I feel there is still a very UN-needed attachment to "the feeling" of comfort foods. Expecially at night. With the love of my life. Ugh. I know there are MANY of you who feel the same way, and if you are one who has acheived the wisdom and self control to see through the unessisary emotional eating, well damn, ROCK ON! I cannot wait until I get there!
Anyway, I have decided to do a fast. I don't know how long I am planning to do this for, and maybe some of you will think that's a killer, but I think it's the right way for me to do it. Surprize myself, if you will.
I plan on doing GREEN smoothies for 3 days. Water fast for 2 days after that. Then back to the green smoothies for 2 days. So there's 7 days, at leaste. I WANT to continue, honestly, and complete an entire 30 day fast, however I am very concious of my weight, health, and strength.. in other words I don't want to be passing out due to over exurtion.
So here I am, 7 day fast for health and mindfullness. Would anybody like to join me? I know using the whoel buddy system makes everything in life a lot easier.. =)
Starting stats:
Age:21
Height:4'11
CW: 94
Gw1:90
Gw2:87
Gw3:83
:):):):)