PDA

View Full Version : feeling blue



CathyA.
04-06-2010, 04:18 PM
I just want to say how thankfull I am to be raw. I don't think that I could get through some of my days without it. I am thankfull for the clarity that it brings. I am thankfull that even though I feel blue today...I can controll it because of the peace that being raw brings to me. When life hands you lemons, its your duty to make it into some tastey lemonaide. (Even when we don't truely feel like it.) Maybe throw a couple of raspberries in there just for fun;) I just wanted to share that. Live every day in gratitude.

christinajade
04-06-2010, 04:20 PM
Thanks for sharing! I think this is something we all need to remember at times.:)

islesgirl
04-06-2010, 05:09 PM
And always remind yourself that the blues will pass.

xoxo

sport
04-07-2010, 01:52 AM
We are all hoping that the blues pass soon and I am confident that if you keep heading in the direction that you are heading with your diet it will help a lot.
Make sure that you are getting enough exercise as that generates natural seratonin which will help. Exercise has been proved to be as effective as antidepressants even in SAD people.

Rawcstacy
04-07-2010, 04:11 AM
I just want to say how thankfull I am to be raw. I don't think that I could get through some of my days without it. I am thankfull for the clarity that it brings. I am thankfull that even though I feel blue today...I can control it because of the peace that being raw brings to me.

I'm also not in a pleasant situation here either, however things would be out of control if I wasn't raw. You're more than welcome to email and chat with me.


Maybe throw a couple of raspberries in there just for fun;) I just wanted to share that.

If you want you can have mine as I do let fly a raspberry sometimes.http://smileyjungle.com/smilies/badtaste27.gif (http://smileyjungle.com):p


Live every day in gratitude.

I would restate it as having an "attitude of gratitude". - SWEET:D

somelikeitraw
04-07-2010, 03:47 PM
I just want to say how thankfull I am to be raw. I don't think that I could get through some of my days without it. I am thankfull for the clarity that it brings. I am thankfull that even though I feel blue today...I can controll it because of the peace that being raw brings to me. When life hands you lemons, its your duty to make it into some tastey lemonaide. (Even when we don't truely feel like it.) Maybe throw a couple of raspberries in there just for fun;) I just wanted to share that. Live every day in gratitude.

Hi Cathy ~ Your post reminds of a thread on this forum that I like to visit as often as I can. Some people even post there daily! It is the daily appreciations thread (http://www.rawfoodtalk.com/showthread.php?t=34741&page=442). I find it helps me when I feel blue.

CathyA.
04-07-2010, 08:27 PM
Thanks for the good thoughts. Feeling more like myself today. Harnessing the power of raw for the good of all.:)

lovenlife
04-07-2010, 08:36 PM
I have had some disappointments which I have not handled well emotionally. So I hear you on the blues. Hey, lets paint the blues all kinds of pretty colors and get paint all over our hands and spatter it everywhere!.

Not blue no mo!