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Trevor
04-02-2010, 11:09 AM
Hello, I would like to say hello to everyone already actively engaged in the raw food community...

There research and resulting conclusions in regards to the Raw Food Diet stuck out to me as a means for healthier, happier and an all together better life.

I myself am in good shape and have very little body fat, however my healthiness is beginning deteriorate, largely do to my diet and limited physical activity.

The Raw Food Diet is not like any other diet. Focusing on a healthy lifestyle cascades into better health and feeling better, and that is what the Raw Food lifestyle is all about.

Hi Everyone!

CathyA.
04-02-2010, 12:08 PM
Well hello there. Sounds like you have a good grasp on the real highlight of raw food. It makes all the difference in the way I feel as a person. It is great to reap the benifits of a healthy body....but a healthy mind set is more wonderful.

sport
04-03-2010, 02:14 AM
Welcome Trevor.
Do not forget that diet is only one aspect of health. I got a little too engrossed in the diet and neglected the exercise for a while. You need to get out in the air and sunshine and get moving as well.

klomasius
04-03-2010, 06:49 AM
Welcome to the forum Trevor! :D

lodestar
04-03-2010, 08:13 AM
welcome...this path is amazing!

Rawcstacy
04-03-2010, 09:30 AM
welcome...this path is amazing!

Welcome Trevor, a lot of the posters are amazing too! Enjoy:D

spicyfull
04-05-2010, 01:43 AM
I wish you everything you need to Stay RAW............Welcome to MY World.