coconut oil

[intheraw]

I've reaed that this halps you lose weight
Please explain how to use it and it it works?

[Helen Of Tennessee]

Hi intheraw,

Here are a few places to read up on it:

http://www.regaininghealthnaturally.com/Coconut_Information/Coconut_Oil_and_Weight_Loss.shtml

http://www.tropicaltraditions.com/cnolowfat.htm

http://www.coconut-info.com/links.htm

I don't know how much it helps. I just know when I eat all raw, I lose weight. I don't use oils and I keep my nuts and seeds down and eat as much fruits and veggies as I want and I lose weight. All you can do is give it a try and see how your body reacts to it.

<>< Helen of Tennessee